Introduction Every avocado recipe on the internet seems to end the same way: toast. Mashed avocado on toast, avocado and egg on toast, avocado toast with chilli flakes, avocado toast with a poached egg — the same idea repeated with minor variations, as if toast is the only dish avocado…

Introduction It has always been a fruit of impatience. It shows up in the markets of Rajkot and Ahmedabad for barely six to eight weeks — usually June through July, right as the monsoon rolls in — and then it’s gone. Anyone who has ever tried to save a box…

Blueberries are nutrient-rich fruits packed with fiber, vitamin C, vitamin K and anthocyanins. Discover five potential health benefits and easy ways to enjoy them.